Getting an ADD Diagnosis As an Adult
Getting an adhd diagnosis as an adult can be a challenge. NHS services are underfunded and referrals for tests can take quite a while.
Once referred, a psychiatrist will be looking to confirm that the symptoms have been present since the time of childhood (old school reports can aid) and will also inquire about co-morbidities, such as depression and anxiety. Private therapy can be more professional, faster and more compassionate.
How to receive a medical diagnosis?
If you're having trouble keeping up with your tasks at home or work, are losing your keys frequently, or have difficulty staying in contact with family members, it may be worth talking to your GP about possible ADHD. While many adults with ADHD don't have a diagnosis, it's the most common mental health problem in the UK. The good news is that obtaining a proper diagnosis and starting treatment can help you get your life back in order.
If your GP believes that you may have ADHD the doctor will send you to a suitable mental health provider. It is usually a community mental health service or an specialized neurodevelopmental service. There may be a lengthy waiting time for an evaluation, but you can speed up the process by doing certain things.
Before you undergo your ADHD assessment, it's likely that you will be asked to fill out questionnaires that rate the frequency you experience certain symptoms and how difficult they are. The psychiatrist conducting your assessment will also want to know if you have experienced these symptoms from childhood, so they may request old school reports or evidence from family members.
The doctor will also want you to be sure that your symptoms cause significant impairment in at least two aspects of your life. This could mean you lose your job because of inadequate time management, causing major conflict and distress in your relationship, or getting into financial difficulties due to the impulsive spending.
A medical exam will be performed prior to your exam to eliminate any other medical conditions that could be the cause of the symptoms you've been experiencing, like thyroid problems or seizure disorders. They will also see if you have any other physical impairments, like hearing loss or a learning disabilities.
If you choose to undergo a private assessment it is recommended to confirm that your GP will accept an agreement called a Shared Care Agreement with the clinic you have chosen. This means that the clinic will send your GP with the paperwork to permit you to return to your NHS provider for treatment. This will include medication and CBT therapy.

Medication
A diagnosis of ADHD is a life-changing moment for those who have struggled with the symptoms all their lives. It can explain a lot of reasons the reasons why they've struggled, and also give them hope for the future. However, a diagnosis may bring about a variety of feelings that are difficult to handle.
A private ADHD assessment with an expert psychiatrist is the best way to get a diagnosis, and ensure that you can get the right treatment for your symptoms. They will use different methods to determine your symptoms including symptoms checklists, behavior rating scales, and more. adhd diagnosis adults uk will also ask you to describe how your symptoms affect your daily activities, and may request information from your family or acquaintances.
The doctor will then use the evidence to make a diagnosis. They will determine how your ADHD symptoms are impacting your life and whether they are causing you to suffer from impairment. They will also look into whether you have any other mental health issues that could cause similar symptoms. If they determine that you have ADHD they will usually prescribe medication. They will also discuss with you whether you'd like to think about alternatives, like CBT or other non-pharmacological treatments.
It can be extremely beneficial for people with ADHD however, it's not an answer. It can be difficult to manage the negative effects of ADHD medication. It is crucial to follow your doctor's instructions.
In England last year, adults were prescribed more ADHD medications than children. This is a significant increase in comparison to previous years, and has gotten more severe after the Covid-19 pandemic. This rise in prescribing is primarily due to the availability of drugs that were previously only available for children. The most commonly prescribed drugs are methylphenidate hydrochloride as well as lisdexamfeta dimesylate.
We suggest speaking with your GP to find out what the NHS can offer you prior to requesting a private ADHD assessment. They'll be happy to refer you for an ADHD assessment, however there may be long waiting lists. If this is the case, print a support letter from ADHD UK to take to your appointment. The letter explains how only an expert can diagnose ADHD and that they cannot refuse.
CBT
An ADHD diagnosis can be a major life-changing event for adults. Many find it gives an explanation for their struggles throughout their lives and can help them understand why they are different. It can be a difficult condition to manage. People suffering from ADHD often face difficulties in their relationships, at work, and in their studies. They may feel angry and are often misunderstood. It's beneficial to speak to other people who suffer from ADHD and to remind yourself that you're not alone.
The best way to diagnose ADHD is by consulting a psychiatrist or psychologist who is a specialist. They are the only healthcare professionals qualified to diagnose adult ADHD in the UK. However, you could encounter difficulty when trying to obtain a diagnosis. Sometimes, GPs, psychologists, and nurses are not aware of the disorder, and they may react with prejudices against those who suffer from ADHD. You might need to go through several times before finding a doctor with the right expertise and experience in diagnosing ADHD in adults.
During your consultation the psychiatrist will determine whether your symptoms are causing serious impairment. They will inquire about your symptoms, their impact on your life, and whether you have a family history of ADHD in your family. They will also want you to rule out other conditions like thyroid issues, depression and anxiety as well as thyroid issues which may share similar symptoms as ADHD. They will probably employ rating scales and questionnaires to determine your ADHD symptoms but they won't rely on these alone to establish a diagnosis.
Following the clinical assessment, your psychiatrist will discuss and decide on the treatment plan. They will likely offer you medication, but they might also recommend cognitive behavioural therapy (CBT) or other treatments for the mind. Cognitive behavioral therapy is effective in treating ADHD symptoms. It is typically delivered face-to-face however it can also be offered over the phone or online.
CBT helps you modify your behavior and thinking processes to reduce the negative effects of ADHD symptoms. It can teach you how to cope with distressing emotions such as shame or embarrassment. CBT can also teach you skills that can assist you in managing your symptoms. For example managing your time and self-care.
Support
Help is available for those who have not been diagnosed with ADHD. There are a variety of talk therapy options available, as well as medication and other treatments. There are many services to assist you at work, at school, or at home. If you're unable to work due to your ADHD The Access to Work scheme can offer financial and practical assistance. The scheme is able to help with things like job coaching and training and is aimed at adults with ADHD who are in paid work. There are charities that can help you get back to work or locate a new job. The ADD UK site has a list of charities. You can also receive assistance with the cost of medication through the Pharmacy Direct service.
You can ask your GP to refer you to a specialist if they don't have the time or experience to assess ADHD. This will probably involve a more thorough examination, physical exam, and interviews with those who know you. You'll need to provide details regarding your symptoms and the length of time they've been present. They should be sure that your issues are not caused by another condition such as a mood disorder.
Health professionals and doctors should be aware of the differences between ADHD symptoms in adults and children and how they may change as time passes. You can prepare for your assessment by writing down a few examples of the symptoms you've encountered, and how they affected you. This is especially important if the symptoms were experienced in childhood. You can also write down any issues that you are having that you face in your daily life. For example, if you have trouble organising your home or getting along with other people It could be beneficial to bring details of these.
You can try to obtain a diagnosis from the NHS for ADHD however, it is usually a lengthy process. NHS doctors, specialists and other healthcare professionals are usually not well-equipped and do not have a good understanding of ADHD. The best solution is to consult an individual psychiatrist. They are likely to be more familiar with ADHD in adults and screen you for mental health problems like depression. They may also send letters of recommendation to your workplace or school should you require. Prices vary between countries, but in London they usually range between PS500 and PS1,200.